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DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260629T020805Z
CREATED:20260629T020805Z
LAST-MODIFIED:20260629T020805Z
UID:10006321-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-374/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260628T140814Z
CREATED:20260628T140814Z
LAST-MODIFIED:20260628T140814Z
UID:10006320-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-373/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260628T020807Z
CREATED:20260628T020807Z
LAST-MODIFIED:20260628T020807Z
UID:10006319-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-372/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260627T140813Z
CREATED:20260627T140813Z
LAST-MODIFIED:20260627T140813Z
UID:10006318-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-371/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260627T020804Z
CREATED:20260627T020804Z
LAST-MODIFIED:20260627T020804Z
UID:10006317-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-370/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260626T140806Z
CREATED:20260626T140806Z
LAST-MODIFIED:20260626T140806Z
UID:10006316-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-369/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260626T020823Z
CREATED:20260626T020823Z
LAST-MODIFIED:20260626T020823Z
UID:10006315-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-368/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260625T140838Z
CREATED:20260625T140838Z
LAST-MODIFIED:20260625T140838Z
UID:10006314-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-367/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260625T020806Z
CREATED:20260625T020806Z
LAST-MODIFIED:20260625T020806Z
UID:10006313-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-366/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260624T140814Z
CREATED:20260624T140814Z
LAST-MODIFIED:20260624T140814Z
UID:10006311-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-365/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260624T020825Z
CREATED:20260624T020825Z
LAST-MODIFIED:20260624T020825Z
UID:10006310-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-364/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260623T140814Z
CREATED:20260623T140814Z
LAST-MODIFIED:20260623T140814Z
UID:10006297-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-363/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260623T020819Z
CREATED:20260623T020819Z
LAST-MODIFIED:20260623T020819Z
UID:10006296-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-362/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260622T140804Z
CREATED:20260622T140804Z
LAST-MODIFIED:20260622T140804Z
UID:10006295-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-361/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260622T020829Z
CREATED:20260622T020829Z
LAST-MODIFIED:20260622T020829Z
UID:10006294-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-360/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260621T140805Z
CREATED:20260621T140805Z
LAST-MODIFIED:20260621T140805Z
UID:10006293-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-359/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260621T020814Z
CREATED:20260621T020814Z
LAST-MODIFIED:20260621T020814Z
UID:10006292-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-358/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260620T140806Z
CREATED:20260620T140806Z
LAST-MODIFIED:20260620T140806Z
UID:10006291-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-357/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260620T020803Z
CREATED:20260620T020803Z
LAST-MODIFIED:20260620T020803Z
UID:10006290-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-356/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260619T140814Z
CREATED:20260619T140814Z
LAST-MODIFIED:20260619T140814Z
UID:10006289-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-355/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260619T020814Z
CREATED:20260619T020814Z
LAST-MODIFIED:20260619T020814Z
UID:10006288-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-354/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260618T140806Z
CREATED:20260618T140806Z
LAST-MODIFIED:20260618T140806Z
UID:10006287-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-353/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260618T020806Z
CREATED:20260618T020806Z
LAST-MODIFIED:20260618T020806Z
UID:10006286-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-352/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260617T140810Z
CREATED:20260617T140810Z
LAST-MODIFIED:20260617T140810Z
UID:10006285-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-351/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260617T020804Z
CREATED:20260617T020804Z
LAST-MODIFIED:20260617T020804Z
UID:10006284-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-350/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260616T140810Z
CREATED:20260616T140810Z
LAST-MODIFIED:20260616T140810Z
UID:10006283-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-349/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260616T020937Z
CREATED:20260616T020937Z
LAST-MODIFIED:20260616T020937Z
UID:10006282-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-348/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260616T020932Z
CREATED:20260616T020932Z
LAST-MODIFIED:20260616T020932Z
UID:10006281-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-347/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260615T140814Z
CREATED:20260615T140814Z
LAST-MODIFIED:20260615T140814Z
UID:10006280-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-346/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260615T020821Z
CREATED:20260615T020821Z
LAST-MODIFIED:20260615T020821Z
UID:10006279-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-345/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
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