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DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260122T140809Z
LAST-MODIFIED:20260122T140809Z
UID:10005922-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-57/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260122T020812Z
LAST-MODIFIED:20260122T020812Z
UID:10005921-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-56/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260121T140814Z
LAST-MODIFIED:20260121T140814Z
UID:10005919-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-55/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260121T020815Z
LAST-MODIFIED:20260121T020815Z
UID:10005918-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-54/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260120T140800Z
LAST-MODIFIED:20260120T140800Z
UID:10005911-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-53/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260120T020815Z
LAST-MODIFIED:20260120T020815Z
UID:10005910-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-52/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260119T140811Z
LAST-MODIFIED:20260119T140811Z
UID:10005907-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-51/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260119T020803Z
LAST-MODIFIED:20260119T020803Z
UID:10005906-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-50/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260118T140816Z
LAST-MODIFIED:20260118T140816Z
UID:10005905-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-49/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260118T020819Z
LAST-MODIFIED:20260118T020819Z
UID:10005904-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-48/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260117T140805Z
LAST-MODIFIED:20260117T140805Z
UID:10005903-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-47/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260117T020813Z
LAST-MODIFIED:20260117T020813Z
UID:10005902-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-46/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260116T140822Z
LAST-MODIFIED:20260116T140822Z
UID:10005901-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-45/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260116T020806Z
LAST-MODIFIED:20260116T020806Z
UID:10005900-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-44/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260115T140807Z
LAST-MODIFIED:20260115T140807Z
UID:10005899-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-43/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260115T020806Z
LAST-MODIFIED:20260115T020806Z
UID:10005898-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-42/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260114T140803Z
LAST-MODIFIED:20260114T140803Z
UID:10005897-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-41/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260114T020821Z
LAST-MODIFIED:20260114T020821Z
UID:10005896-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-40/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260113T140819Z
LAST-MODIFIED:20260113T140819Z
UID:10005895-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-39/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260113T020806Z
LAST-MODIFIED:20260113T020806Z
UID:10005894-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-38/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260112T140806Z
LAST-MODIFIED:20260112T140806Z
UID:10005893-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-37/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260112T020805Z
LAST-MODIFIED:20260112T020805Z
UID:10005892-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-36/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260111T140816Z
LAST-MODIFIED:20260111T140816Z
UID:10005891-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-35/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260111T020814Z
LAST-MODIFIED:20260111T020814Z
UID:10005890-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-34/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260110T140803Z
LAST-MODIFIED:20260110T140803Z
UID:10005889-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-33/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260110T020813Z
LAST-MODIFIED:20260110T020813Z
UID:10005888-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-32/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260109T140827Z
LAST-MODIFIED:20260109T140827Z
UID:10005883-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-31/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260109T020803Z
LAST-MODIFIED:20260109T020803Z
UID:10005882-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-30/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260108T140820Z
LAST-MODIFIED:20260108T140820Z
UID:10005881-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-29/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260403T135448
CREATED:20260108T020810Z
LAST-MODIFIED:20260108T020810Z
UID:10005880-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-28/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
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