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DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260724T020805Z
CREATED:20260724T020805Z
LAST-MODIFIED:20260724T020805Z
UID:10006434-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-424/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260723T140809Z
CREATED:20260723T140809Z
LAST-MODIFIED:20260723T140809Z
UID:10006433-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-423/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260723T020806Z
CREATED:20260723T020806Z
LAST-MODIFIED:20260723T020806Z
UID:10006432-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-422/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260722T140812Z
CREATED:20260722T140812Z
LAST-MODIFIED:20260722T140812Z
UID:10006431-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-421/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260722T020807Z
CREATED:20260722T020807Z
LAST-MODIFIED:20260722T020807Z
UID:10006430-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-420/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260721T140809Z
CREATED:20260721T140809Z
LAST-MODIFIED:20260721T140809Z
UID:10006429-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-419/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260721T020823Z
CREATED:20260721T020823Z
LAST-MODIFIED:20260721T020823Z
UID:10006428-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-418/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260720T140824Z
CREATED:20260720T140824Z
LAST-MODIFIED:20260720T140824Z
UID:10006427-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-417/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260720T020838Z
CREATED:20260720T020838Z
LAST-MODIFIED:20260720T020838Z
UID:10006426-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-416/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260719T140809Z
CREATED:20260719T140809Z
LAST-MODIFIED:20260719T140809Z
UID:10006425-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-415/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260719T020812Z
CREATED:20260719T020812Z
LAST-MODIFIED:20260719T020812Z
UID:10006424-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-414/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260718T140808Z
CREATED:20260718T140808Z
LAST-MODIFIED:20260718T140808Z
UID:10006423-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-413/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260718T020806Z
CREATED:20260718T020806Z
LAST-MODIFIED:20260718T020806Z
UID:10006422-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-412/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260717T140807Z
CREATED:20260717T140807Z
LAST-MODIFIED:20260717T140807Z
UID:10006421-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-411/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260717T020808Z
CREATED:20260717T020808Z
LAST-MODIFIED:20260717T020808Z
UID:10006420-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-410/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260716T140808Z
CREATED:20260716T140808Z
LAST-MODIFIED:20260716T140808Z
UID:10006419-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-409/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260716T020812Z
CREATED:20260716T020812Z
LAST-MODIFIED:20260716T020812Z
UID:10006417-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-408/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260715T140803Z
CREATED:20260715T140803Z
LAST-MODIFIED:20260715T140803Z
UID:10006416-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-407/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260715T020808Z
CREATED:20260715T020808Z
LAST-MODIFIED:20260715T020808Z
UID:10006415-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-406/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260714T140806Z
CREATED:20260714T140806Z
LAST-MODIFIED:20260714T140806Z
UID:10006414-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-405/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260714T020806Z
CREATED:20260714T020806Z
LAST-MODIFIED:20260714T020806Z
UID:10006413-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-404/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260713T140804Z
CREATED:20260713T140804Z
LAST-MODIFIED:20260713T140804Z
UID:10006412-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-403/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260713T020808Z
CREATED:20260713T020808Z
LAST-MODIFIED:20260713T020808Z
UID:10006411-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-402/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260712T140812Z
CREATED:20260712T140812Z
LAST-MODIFIED:20260712T140812Z
UID:10006351-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-401/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260712T020807Z
CREATED:20260712T020807Z
LAST-MODIFIED:20260712T020807Z
UID:10006350-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-400/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260711T140801Z
CREATED:20260711T140801Z
LAST-MODIFIED:20260711T140801Z
UID:10006349-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-399/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260711T020806Z
CREATED:20260711T020806Z
LAST-MODIFIED:20260711T020806Z
UID:10006347-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-398/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260710T140806Z
CREATED:20260710T140806Z
LAST-MODIFIED:20260710T140806Z
UID:10006346-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-397/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260710T020828Z
CREATED:20260710T020828Z
LAST-MODIFIED:20260710T020828Z
UID:10006345-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-396/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260709T140807Z
CREATED:20260709T140807Z
LAST-MODIFIED:20260709T140807Z
UID:10006344-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-395/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
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