https://columbusktc.org/wp-content/uploads/2022/09/KTCLogo-4.png 0 0 Don https://columbusktc.org/wp-content/uploads/2022/09/KTCLogo-4.png Don2020-09-27 22:44:002021-06-01 22:52:03Hindrances to Meditation and Practice
Hindrances to Meditation and Practice
This week’s Dharma Talk is entitled Hindrances to Meditation and Practice by Lama Tom Broadwater
In Buddhism there are said to be 5 hindrances, or mind states, that inhibit our meditation. They are: agitation, torpor or laziness, ill-will, attraction or desire, and doubt. Lama Tom defines each of these hindrances, examines their causes, and details some remedies we can apply to help clear the way for successful practice.