Lojong Slogan Spotlight: “Think of All Phenomena as Being Dreamlike”

Worry and anxiety are sometimes so close and immediate in our minds that we don’t always recognize their presence – but we can definitely feel their negative effects. Through understanding how our minds create our experience of the world, we can begin to loosen the fixations that give rise to worry and anxiety. This talk describes how to begin to loosen our fixations through an intellectual examination of the nature our minds and the world around us.