https://columbusktc.org/wp-content/uploads/2022/09/KTCLogo-4.png 0 0 Lama Kathy Wesley https://columbusktc.org/wp-content/uploads/2022/09/KTCLogo-4.png Lama Kathy Wesley2018-04-15 15:23:372018-05-26 15:26:13Meditation: Advice to Beginners – What Are Thoughts, Really?
Meditation: Advice to Beginners – What Are Thoughts, Really?
Talk Nine: What Are Thoughts, Really?
When we are new to meditation, we experience thoughts as coaches, cheerleaders, critics and judges. Then we learn how to let go of them through the practice of Shinay. Through Insight, we see what they really are and can experience a sort of freedom through seeing thoughts for what they are.
(Pages 113-123, “Further Information on the Superior Vision”)