Tibetan Buddhist Meditation – Three Paths to Freedom – Part Three

This week’s Dharma Talk is entitled Tibetan Buddhist Meditation – Three Paths to Freedom – Part Three by Lama Kathy Wesley.

As a follow-up to her talk on Basics of Meditation, Lama Kathy shares techniques of mindfulness and insight from all three paths of Tibetan Buddhism: Tranquility, Compassion, and Transformation. Today’s topic is Vajrayana Meditation.