https://columbusktc.org/wp-content/uploads/2022/09/KTCLogo-4.png 0 0 Don https://columbusktc.org/wp-content/uploads/2022/09/KTCLogo-4.png Don2019-01-13 21:56:192019-03-03 21:57:39Ultimately Perfect, Chapter 3: Stress Management
Ultimately Perfect, Chapter 3: Stress Management
This week’s dharma talk by meditation instructor Marcus Casey, continues our examination of the book Ultimately Perfect by His Eminence Tai Situ Rinpoche. Today we look at Chapter 3: Stress Management. We all experience stress. How should we deal with it? Listen to Tai Situ Rinpoche’s thoughts including the ultimate goal to eliminate the need to manage stress by eliminating the stress completely.