Dharma Talks by Lama Kathy Wesley

How to Do the Things You Want to Do

From a collection of three Dharma talks from the 2017 New Year.

How to Do the Things You Want to Do
The last facet of the discipline of New Year’s Resolutions concerns how to replace negative habits with positive ones. But sometimes we just don’t do the things that are good for us. How can we coach ourselves to “do the right thing” and be kind to ourselves at the same time? We discuss strategies here.

 

How to Resist that Ego “Itch”

From a collection of three Dharma talks from the 2017 New Year.

How to Resist that Ego “Itch”
New Year is a time for Resolutions – and some of our Resolutions have to do with improving the way we treat ourselves and how we treat others. We want to improve our relationships with others, but sometimes we just can’t resist that “itch” to act in a selfish way. How do we resist? This talk will discuss the problem and offer possible solutions.

2017 New Year’s Day Dharma Talk

From a collection of three Dharma talks from the 2017 New Year.

2017 New Year’s Day Dharma Talk
New Year’s Message 2016. Lama Kathy takes a look at the previous year and suggests three Resolutions we can make for deepening our dharma practice in 2017.