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DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260527T140808Z
LAST-MODIFIED:20260527T140808Z
UID:10006180-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-307/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260527T020810Z
LAST-MODIFIED:20260527T020810Z
UID:10006179-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-306/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260526T140810Z
LAST-MODIFIED:20260526T140810Z
UID:10006178-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-305/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260526T020803Z
LAST-MODIFIED:20260526T020803Z
UID:10006177-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-304/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260525T140807Z
LAST-MODIFIED:20260525T140807Z
UID:10006176-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-303/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260525T020812Z
LAST-MODIFIED:20260525T020812Z
UID:10006175-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-302/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260524T140810Z
LAST-MODIFIED:20260524T140810Z
UID:10006174-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-301/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260524T020812Z
LAST-MODIFIED:20260524T020812Z
UID:10006173-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-300/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260523T140815Z
LAST-MODIFIED:20260523T140815Z
UID:10006172-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-299/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260523T020803Z
LAST-MODIFIED:20260523T020803Z
UID:10006171-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-298/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260522T140812Z
LAST-MODIFIED:20260522T140812Z
UID:10006170-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-297/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260522T020818Z
LAST-MODIFIED:20260522T020818Z
UID:10006169-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-296/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260521T140814Z
LAST-MODIFIED:20260521T140814Z
UID:10006168-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-295/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260521T020841Z
LAST-MODIFIED:20260521T020841Z
UID:10006167-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-294/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260520T140804Z
LAST-MODIFIED:20260520T140804Z
UID:10006166-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-293/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260520T020810Z
LAST-MODIFIED:20260520T020810Z
UID:10006165-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-292/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260519T140805Z
LAST-MODIFIED:20260519T140805Z
UID:10006164-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-291/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260519T020804Z
LAST-MODIFIED:20260519T020804Z
UID:10006163-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-290/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260518T140815Z
LAST-MODIFIED:20260518T140815Z
UID:10006162-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-289/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260518T020837Z
LAST-MODIFIED:20260518T020837Z
UID:10006161-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-288/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260517T140805Z
LAST-MODIFIED:20260517T140805Z
UID:10006159-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-287/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260517T020803Z
LAST-MODIFIED:20260517T020803Z
UID:10006158-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-286/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260516T140811Z
LAST-MODIFIED:20260516T140811Z
UID:10006157-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-285/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260516T020813Z
LAST-MODIFIED:20260516T020813Z
UID:10006156-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-284/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260515T140806Z
LAST-MODIFIED:20260515T140806Z
UID:10006155-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-283/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260515T020803Z
LAST-MODIFIED:20260515T020803Z
UID:10006154-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-282/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260514T140805Z
LAST-MODIFIED:20260514T140805Z
UID:10006153-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-281/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260514T020803Z
LAST-MODIFIED:20260514T020803Z
UID:10006152-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-280/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260513T140802Z
LAST-MODIFIED:20260513T140802Z
UID:10006151-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-279/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260530T231902
CREATED:20260513T020803Z
LAST-MODIFIED:20260513T020803Z
UID:10006150-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-278/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
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