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DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260913T140811Z
CREATED:20260913T140811Z
LAST-MODIFIED:20260913T140811Z
UID:10006546-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-527/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260913T020815Z
CREATED:20260913T020815Z
LAST-MODIFIED:20260913T020815Z
UID:10006545-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-526/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260912T140806Z
CREATED:20260912T140806Z
LAST-MODIFIED:20260912T140806Z
UID:10006544-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-525/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260912T020806Z
CREATED:20260912T020806Z
LAST-MODIFIED:20260912T020806Z
UID:10006543-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-524/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260911T140819Z
CREATED:20260911T140819Z
LAST-MODIFIED:20260911T140819Z
UID:10006542-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-523/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260911T020809Z
CREATED:20260911T020809Z
LAST-MODIFIED:20260911T020809Z
UID:10006541-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-522/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260910T140808Z
CREATED:20260910T140808Z
LAST-MODIFIED:20260910T140808Z
UID:10006540-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-521/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260910T020811Z
CREATED:20260910T020811Z
LAST-MODIFIED:20260910T020811Z
UID:10006539-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-520/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260909T140820Z
CREATED:20260909T140820Z
LAST-MODIFIED:20260909T140820Z
UID:10006538-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-519/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260909T020807Z
CREATED:20260909T020807Z
LAST-MODIFIED:20260909T020807Z
UID:10006537-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-518/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260908T140811Z
CREATED:20260908T140811Z
LAST-MODIFIED:20260908T140811Z
UID:10006536-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-517/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260908T020802Z
CREATED:20260908T020802Z
LAST-MODIFIED:20260908T020802Z
UID:10006535-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-516/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260907T140806Z
CREATED:20260907T140806Z
LAST-MODIFIED:20260907T140806Z
UID:10006534-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-515/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260907T020811Z
CREATED:20260907T020811Z
LAST-MODIFIED:20260907T020811Z
UID:10006533-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-514/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260906T140813Z
CREATED:20260906T140813Z
LAST-MODIFIED:20260906T140813Z
UID:10006532-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-513/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260906T020810Z
CREATED:20260906T020810Z
LAST-MODIFIED:20260906T020810Z
UID:10006531-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-512/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260905T140816Z
CREATED:20260905T140816Z
LAST-MODIFIED:20260905T140816Z
UID:10006530-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-511/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260905T020816Z
CREATED:20260905T020816Z
LAST-MODIFIED:20260905T020816Z
UID:10006529-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-510/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260904T140814Z
CREATED:20260904T140814Z
LAST-MODIFIED:20260904T140814Z
UID:10006528-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-509/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260904T020808Z
CREATED:20260904T020808Z
LAST-MODIFIED:20260904T020808Z
UID:10006527-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-508/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260903T140811Z
CREATED:20260903T140811Z
LAST-MODIFIED:20260903T140811Z
UID:10006526-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-507/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260903T020805Z
CREATED:20260903T020805Z
LAST-MODIFIED:20260903T020805Z
UID:10006525-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-506/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260902T140807Z
CREATED:20260902T140807Z
LAST-MODIFIED:20260902T140807Z
UID:10006524-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-505/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260902T020805Z
CREATED:20260902T020805Z
LAST-MODIFIED:20260902T020805Z
UID:10006523-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-504/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260901T140806Z
CREATED:20260901T140806Z
LAST-MODIFIED:20260901T140806Z
UID:10006522-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-503/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260901T020804Z
CREATED:20260901T020804Z
LAST-MODIFIED:20260901T020804Z
UID:10006521-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-502/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260831T140811Z
CREATED:20260831T140811Z
LAST-MODIFIED:20260831T140811Z
UID:10006520-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-501/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260831T020813Z
CREATED:20260831T020813Z
LAST-MODIFIED:20260831T020813Z
UID:10006519-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-500/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260830T140813Z
CREATED:20260830T140813Z
LAST-MODIFIED:20260830T140813Z
UID:10006518-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-499/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20250328T190000
DTEND;TZID=America/Detroit:20250328T200000
DTSTAMP:20260830T020808Z
CREATED:20260830T020808Z
LAST-MODIFIED:20260830T020808Z
UID:10006517-1743188400-1743192000@columbusktc.org
SUMMARY:Lojong Practice Intensive with Lama Kathy and Lama Tom
DESCRIPTION:This event will be ONLINE ONLY.. \nSitting Meditation opens our minds in a way most of us have never experienced before. When we meditate\, we become keenly aware of our thoughts\, feelings\, and emotions\, and see how they influence our moment-to-moment experience of our lives. \nBut sometimes we feel overwhelmed by our thoughts and feelings\, leaving us with the impression that our thoughts and feelings are “out of control” and beyond our ability to engage and work with them. \nWouldn’t it be wonderful if we could find a technique to help us work with our thoughts and see them in perspective? \nMore than 2500 years ago\, the Buddha Shakyamuni said that love and compassion were “the way” – the way to work with emotions\, feelings and even thoughts themselves. \nThis three-week intensive will focus on Lojong – a Tibetan word meaning “Mind Training\,” that teaches us how to meditate on love and compassion and begin changing our minds from within – from the heart. \nWe will meet for three Monday evenings and three Friday evenings on Zoom to learn about compassion meditation and practice it together. \nPeriods of meditation will be interspersed with advice about how to use the principles of love and compassion in everyday life. \nABOUT THE PROGRAM: IF YOU DO NOT HAVE financial means\, or have difficulty registering online\, please to the organizer and we will register you at no cost.  \nRegister here
URL:https://columbusktc.org/event/lojong-practice-intensive-with-lama-kathy-and-lama-tom-498/
LOCATION:Zoom Meeting
ORGANIZER;CN="Columbus KTC":MAILTO:info@columbusktc.org
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