Saturday Shamatha Retreat

Columbus KTC 645 W. Rich St., Columbus

  https://www.eventbrite.com/e/saturday-shamatha-retreat-tickets-720764715667?aff=oddtdtcreator Practicing Mindfulness Meditation is an eye-opener for many of us; after learning how to practice basic quiet sitting meditation (called Shamatha in Sanskrit), we discover our unseen thoughts […]