By popular request, Lama Kathy will offer a special two-hour workshop on the Zoom platform on the mantra practice of Chenrezig, bodhisattva of compassion. Topics covered will be the history of the sadhana, the principles of mantra meditation, and step-by-step instructions on how to learn and benefit from Tibetan Buddhist visualization meditation. Practitioners of […]
Wednesday July 22, July 29, Aug. 5, 12, 19 and 26, 7pm - 8:30pm on Zoom (Please note that this event posting shows only July 22nd, but this is only the first Wednesday.) This summer, we're going to have a book club that we hope will be inspiring for everyone. Centuries ago, the Tibetan Buddhist master Geshe […]
Wednesday July 22, July 29, Aug. 5, 12, 19 and 26, 7pm - 8:30pm on Zoom (Please note that this event posting shows only July 22nd, but this is only the first Wednesday.) This summer, we're going to have a book club that we hope will be inspiring for everyone. Centuries ago, the Tibetan Buddhist master Geshe […]
Wednesday July 22, July 29, Aug. 5, 12, 19 and 26, 7pm - 8:30pm on Zoom (Please note that this event posting shows only July 22nd, but this is only the first Wednesday.) This summer, we're going to have a book club that we hope will be inspiring for everyone. Centuries ago, the Tibetan Buddhist master Geshe […]
This ninety minute workshop will cover the why and how of mindfulness, both in our meditation practice and throughout our daily lives. It will include instruction and short practice sessions, and is therefore appropriate for everyone, including beginners. Shamata, or “calm abiding” meditation, is the foundational method the Buddha taught for cultivating mindfulness, and mindfulness […]