Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
8:30 am - White Tara 10:00 am - Quiet Sitting Meditation 10:00 am - Chenrezig 10:00 am - Meditation Instruction 11:30 am - Beginning Buddhism Class 11:30 am - Dharma Talk with Lama Kathy “May My Mind Follow the Dharma” Modern life is full of distractions that make it difficult for us to see deeper meaning and possibilities in our minds and […]
8:30 am - White Tara 10:00 am - Quiet Sitting Meditation 10:00 am - Chenrezig 10:00 am - Meditation Instruction 11:30 am - Beginning Buddhism Class 11:30 am - Dharma Talk with Lama Kathy “May My Mind Follow the Dharma” Modern life is full of distractions that make it difficult for us to see deeper meaning and possibilities in our minds and […]
8:30 am - White Tara 10:00 am - Quiet Sitting Meditation 10:00 am - Chenrezig 10:00 am - Meditation Instruction 11:30 am - Beginning Buddhism Class 11:30 am - Dharma Talk with Lama Kathy “May My Mind Follow the Dharma” Modern life is full of distractions that make it difficult for us to see deeper meaning and possibilities in our minds and […]