Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
You are invited to join Lama Kathy for a Chenrezig Sadhana Workshop and Mani retreat. During the morning workshop, participants will receive instructions on how to deepen their understanding of the Chenrezig Sadhana and corresponding visualizations. In the afternoon, participants will practice the Chenrezig puja and accumulate mani recitations. The final count of mani’s from […]
You are invited to join Lama Kathy for a Chenrezig Sadhana Workshop and Mani retreat. During the morning workshop, participants will receive instructions on how to deepen their understanding of the Chenrezig Sadhana and corresponding visualizations. In the afternoon, participants will practice the Chenrezig puja and accumulate mani recitations. The final count of mani’s from […]
You are invited to join Lama Kathy for a Chenrezig Sadhana Workshop and Mani retreat. During the morning workshop, participants will receive instructions on how to deepen their understanding of the Chenrezig Sadhana and corresponding visualizations. In the afternoon, participants will practice the Chenrezig puja and accumulate mani recitations. The final count of mani’s from […]