Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
8:30 a.m. - Green Tara 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Medicine Buddha 10:00 a.m. – Meditation Instruction — Jim Dunn 11:30 a.m. – Intro Class #2: Life of the Buddha — Jim Dunn 11:30 a.m. – Dharma Talk — “Ultimately Perfect, Talk 3: Stress Management,” Marcus Casey
8:30 a.m. - Green Tara 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Medicine Buddha 10:00 a.m. – Meditation Instruction — Jim Dunn 11:30 a.m. – Intro Class #2: Life of the Buddha — Jim Dunn 11:30 a.m. – Dharma Talk — “Ultimately Perfect, Talk 3: Stress Management,” Marcus Casey
8:30 a.m. - Green Tara 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Medicine Buddha 10:00 a.m. – Meditation Instruction — Jim Dunn 11:30 a.m. – Intro Class #2: Life of the Buddha — Jim Dunn 11:30 a.m. – Dharma Talk — “Ultimately Perfect, Talk 3: Stress Management,” Marcus Casey