Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Following a bagel and fruit breakfast, Lama Kathy will collect feedback from Meditation Instructors about their experiences in presenting KTC Meditation and Beginning Buddhism Courses, and then will review the outline of Intro Class 9 (Mantra meditation), with an emphasis on how to present the materials and how to respond to the typical questions that […]
Following a bagel and fruit breakfast, Lama Kathy will collect feedback from Meditation Instructors about their experiences in presenting KTC Meditation and Beginning Buddhism Courses, and then will review the outline of Intro Class 9 (Mantra meditation), with an emphasis on how to present the materials and how to respond to the typical questions that […]
Following a bagel and fruit breakfast, Lama Kathy will collect feedback from Meditation Instructors about their experiences in presenting KTC Meditation and Beginning Buddhism Courses, and then will review the outline of Intro Class 9 (Mantra meditation), with an emphasis on how to present the materials and how to respond to the typical questions that […]