Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
A weekend teaching with Lama Kathy Wesley A basic wish in life is to be free from suffering and find happiness. But how do we free ourselves from negative habits, from old patterns, from old prejudices about ourselves and others? And how, exactly, is happiness arrived at — and how soon can we make that […]
A weekend teaching with Lama Kathy Wesley A basic wish in life is to be free from suffering and find happiness. But how do we free ourselves from negative habits, from old patterns, from old prejudices about ourselves and others? And how, exactly, is happiness arrived at — and how soon can we make that […]
A weekend teaching with Lama Kathy Wesley A basic wish in life is to be free from suffering and find happiness. But how do we free ourselves from negative habits, from old patterns, from old prejudices about ourselves and others? And how, exactly, is happiness arrived at — and how soon can we make that […]