Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
8:30 am - Green Tara 10:00 am - Quiet Sitting Meditation 10:00 am - Mahakala 10:00 a.m. Meditation Instruction — Kashmira Asnani 11:30 a.m. Intro Class #3: The Three Vehicles — Kashmira Asnani 11:30 a.m. Dharma Talk: Mind Training in Daily Life, from The Seven Points of Mind Training, by the Ven. Khenchen Thrangu Rinpoche — Darrell Peters
8:30 am - Green Tara 10:00 am - Quiet Sitting Meditation 10:00 am - Mahakala 10:00 a.m. Meditation Instruction — Kashmira Asnani 11:30 a.m. Intro Class #3: The Three Vehicles — Kashmira Asnani 11:30 a.m. Dharma Talk: Mind Training in Daily Life, from The Seven Points of Mind Training, by the Ven. Khenchen Thrangu Rinpoche — Darrell Peters