Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Letting the Mind Rest: Shamatha and Vipassana in Nature October 12th - 14th • Glen Helen Outdoor Education Center We live in a busy world that some might call an “artificial environment:” inside buildings for much of the day, we might feel the comfort of a constant temperature but are removed from the rhythms of […]
Letting the Mind Rest: Shamatha and Vipassana in Nature October 12th - 14th • Glen Helen Outdoor Education Center We live in a busy world that some might call an “artificial environment:” inside buildings for much of the day, we might feel the comfort of a constant temperature but are removed from the rhythms of […]