Wednesday July 22, July 29, Aug. 5, 12, 19 and 26, 7pm - 8:30pm on Zoom (Please note that this event posting shows only July 22nd, but this is only the first Wednesday.) This summer, we're going to have a book club that we hope will be inspiring for everyone. Centuries ago, the Tibetan Buddhist master Geshe […]
This ninety minute workshop will cover the why and how of mindfulness, both in our meditation practice and throughout our daily lives. It will include instruction and short practice sessions, and is therefore appropriate for everyone, including beginners. Shamata, or “calm abiding” meditation, is the foundational method the Buddha taught for cultivating mindfulness, and mindfulness […]
This ninety minute workshop will cover the why and how of mindfulness, both in our meditation practice and throughout our daily lives. It will include instruction and short practice sessions, and is therefore appropriate for everyone, including beginners. Shamata, or “calm abiding” meditation, is the foundational method the Buddha taught for cultivating mindfulness, and mindfulness […]
This ninety minute workshop will cover the why and how of mindfulness, both in our meditation practice and throughout our daily lives. It will include instruction and short practice sessions, and is therefore appropriate for everyone, including beginners. Shamata, or “calm abiding” meditation, is the foundational method the Buddha taught for cultivating mindfulness, and mindfulness […]
During this period of public health emergency and social distancing, with our physical center closed, we are using the Zoom conferencing service to help us practice together and keep each other encouraged during this time. We know how difficult this time is for so many of us, and we pray that all beings are free […]
