Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
8:30 a.m. - White Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Chenrezig 10:00 a.m. – Meditation Instruction — Bill Miracle 11:30 a.m. – Intro Class #1: The Three Jewels — Bill Miracle 11:30 a.m. – Dharma Talk — Interconnected, Talk 6- ”Opening Heart and Mind” - Eric Weinberg
8:30 a.m. - White Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Chenrezig 10:00 a.m. – Meditation Instruction — Bill Miracle 11:30 a.m. – Intro Class #1: The Three Jewels — Bill Miracle 11:30 a.m. – Dharma Talk — Interconnected, Talk 6- ”Opening Heart and Mind” - Eric Weinberg
8:30 a.m. - White Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Chenrezig 10:00 a.m. – Meditation Instruction — Bill Miracle 11:30 a.m. – Intro Class #1: The Three Jewels — Bill Miracle 11:30 a.m. – Dharma Talk — Interconnected, Talk 6- ”Opening Heart and Mind” - Eric Weinberg
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]