Our meditation seat is where we learn mindfulness, a valuable skill for bringing more peace and meaning to our lives. But when we get up from our seat, how do we take the practice “on the road” with us in our daily lives? We will practice sitting and walking meditation, and create strategies for living […]
Our meditation seat is where we learn mindfulness, a valuable skill for bringing more peace and meaning to our lives. But when we get up from our seat, how do we take the practice “on the road” with us in our daily lives? We will practice sitting and walking meditation, and create strategies for living […]
8:30 a.m. - Green Tara 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Mahakala 10:00 a.m. – Meditation Instruction — Marcus Casey 11:30 a.m. – Intro Class #7: Taking Refuge — Marcus Casey 11:30 a.m. – Dharma Talk — Lama Kathy Wesley
8:30 a.m. - Green Tara 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Mahakala 10:00 a.m. – Meditation Instruction — Marcus Casey 11:30 a.m. – Intro Class #7: Taking Refuge — Marcus Casey 11:30 a.m. – Dharma Talk — Lama Kathy Wesley
8:30 a.m. - Green Tara 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Mahakala 10:00 a.m. – Meditation Instruction — Marcus Casey 11:30 a.m. – Intro Class #7: Taking Refuge — Marcus Casey 11:30 a.m. – Dharma Talk — Lama Kathy Wesley