When Lama Kathy (as a research subject) and Dr. Julie Brefczynski-Lewis (as a research scientist) became involved in the mindfulness movement in the early 2000's, everything was new and uncertain. Almost two decades later, mindfulness is everywhere - but it's not without its critics! Come learn the science behind the movement, plus learn experiential techniques. […]
Virtual Midday Meditation occurs each Wednesday afternoon from 12:15-1:30. See the Virtual Shrine Room for the most recent Zoom link.
The Mindfulness field is continually evolving with new research and types of practices being studied. MindfulNEXT will examine the latest research in the field, taking attendees through both the science and techniques, while also discussing what the findings from these latest studies might mean for one’s personal practice and/or the field at large. This year […]
After six years of waiting – after an arson fire moved us into borrowed spaces for four years, and a pandemic kept us from meeting in person for two years more – Columbus KTC opened its new location on Sunday March 20, 2022! Although we’re returning to in-person programs, we will still be serving our […]
After six years of waiting – after an arson fire moved us into borrowed spaces for four years, and a pandemic kept us from meeting in person for two years more – Columbus KTC opened its new location on Sunday March 20, 2022! Although we’re returning to in-person programs, we will still be serving our […]