8:30 a.m. - Green Tara 9:00 a.m. – Ngondro Book Club 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Ngondro Practice 10:00 a.m. – Meditation Instruction — Marilyn Stephen 11:30 a.m. – Intro Class #8: Mantra Meditation — Marilyn Stephen 11:30 a.m. – Dharma Talk — “Ultimately Perfect, Talk 4” - Marcus Casey
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Friday Night Public Talk, March 1st Healing Through Meditation Lama Karma will explore how we can use meditation to discover our own strength and potential to heal ourselves, and how finding that same potential in others can be a source of confidence, respect and security. Saturday and Sunday Teaching, March 2nd and 3rd Aspiring to […]