Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
We may wish to become more compassionate people, but today’s world, with all of its strife, makes compassion feel like a very distant goal. But a short daily practice developed in 12th Century Tibet can bring compassion to your everyday life and change your experience of the world. During the teaching sessions of this weekend […]
We may wish to become more compassionate people, but today’s world, with all of its strife, makes compassion feel like a very distant goal. But a short daily practice developed in 12th Century Tibet can bring compassion to your everyday life and change your experience of the world. During the teaching sessions of this weekend […]
We may wish to become more compassionate people, but today’s world, with all of its strife, makes compassion feel like a very distant goal. But a short daily practice developed in 12th Century Tibet can bring compassion to your everyday life and change your experience of the world. During the teaching sessions of this weekend […]