Events for September 25 - November 27

When Lama Kathy (as a research subject) and Dr. Julie Brefczynski-Lewis (as a research scientist) became involved in the mindfulness movement in the early 2000's, everything was new and uncertain. Almost two decades later, mindfulness is everywhere - but it's not without its critics!  Come learn the science behind the movement, plus learn experiential techniques.  […]

The Mindfulness Movement has been an exciting success in terms of public uptake - more people are practicing mindfulness now than ever before. But the movement has run into some interesting problems due to unaddressed human needs and spiritual concepts that were not included in the creation of secular practice programs.  In David Tacey's book […]