Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Please join us for a one-day shamata retreat. Through the practices of sitting and walking meditation, recitation, and contemplation, participants will learn to connect more effectively with quiet sitting meditation and to practice more deeply. Practitioners of all levels are invited to attend. All are welcome. Participants should plan to bring their own mat and cushion, […]
Please join us for a one-day shamata retreat. Through the practices of sitting and walking meditation, recitation, and contemplation, participants will learn to connect more effectively with quiet sitting meditation and to practice more deeply. Practitioners of all levels are invited to attend. All are welcome. Participants should plan to bring their own mat and cushion, […]
Please join us for a one-day shamata retreat. Through the practices of sitting and walking meditation, recitation, and contemplation, participants will learn to connect more effectively with quiet sitting meditation and to practice more deeply. Practitioners of all levels are invited to attend. All are welcome. Participants should plan to bring their own mat and cushion, […]