Nine Stages of Shamatha Meditation Retreat with Lama Kathy
Nine Stages of Shamatha Meditation Retreat with Lama Kathy
This event will be IN-PERSON and on ZOOM.. Our daily lives are full of busy-ness - work responsibilities, family needs and more - and we are very much in need of silence and calm. This one-day retreat will cover the basics of meditation for beginners and help intermediate practitioners expand and grow their practice. Periods […]