Midday Meditation

Zoom Meeting

During this period of social distancing, with our physical center closed, we are using the Zoom conferencing service to help us practice together and keep each other encouraged during this […]

Mindful Motivations: A Shamata Workshop

Zoom Meeting

This ninety minute workshop will cover the why and how of mindfulness, both in our meditation practice and throughout our daily lives. It will include instruction and short practice sessions, […]