8:30 a.m. - Green Tara9:00 a.m. – Ngondro Book Club 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Ngondro Practice 10:00 a.m. – Meditation Instruction — Marilyn Stephen 11:30 a.m. – Intro Class #8: Mantra Meditation — Marilyn Stephen 11:30 a.m. – Dharma Talk — Lama Kathy, Topic TBA
8:30 a.m. - Green Tara9:00 a.m. – Ngondro Book Club 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Ngondro Practice 10:00 a.m. – Meditation Instruction — Marilyn Stephen 11:30 a.m. – Intro Class #8: Mantra Meditation — Marilyn Stephen 11:30 a.m. – Dharma Talk — Lama Kathy, Topic TBA
8:30 a.m. - Green Tara9:00 a.m. – Ngondro Book Club 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Ngondro Practice 10:00 a.m. – Meditation Instruction — Marilyn Stephen 11:30 a.m. – Intro Class #8: Mantra Meditation — Marilyn Stephen 11:30 a.m. – Dharma Talk — Lama Kathy, Topic TBA
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
8:30 a.m. - White Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Chenrezig 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - White Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Chenrezig 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - White Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Chenrezig 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
8:30 a.m. - Green Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Medicine Buddha 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - Green Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Medicine Buddha 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - Green Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Medicine Buddha 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
8:30 a.m. - Green Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Mahakala 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - Green Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Mahakala 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - Green Tara10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Mahakala 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
The Nyungne Retreat is designed to purify negative karma and accumulate merit and wisdom. It is a two-day practice focusing on the generation of the Bodhisattva attitude, the strict keeping of vows, and the recitation of the 1000-arm Chenrezig sadhana. Chenrezig is the Bodhisattva of Compassion, and his practice aids our development of loving-kindness and […]
The Nyungne Retreat is designed to purify negative karma and accumulate merit and wisdom. It is a two-day practice focusing on the generation of the Bodhisattva attitude, the strict keeping of vows, and the recitation of the 1000-arm Chenrezig sadhana. Chenrezig is the Bodhisattva of Compassion, and his practice aids our development of loving-kindness and […]
The Nyungne Retreat is designed to purify negative karma and accumulate merit and wisdom. It is a two-day practice focusing on the generation of the Bodhisattva attitude, the strict keeping of vows, and the recitation of the 1000-arm Chenrezig sadhana. Chenrezig is the Bodhisattva of Compassion, and his practice aids our development of loving-kindness and […]
8:30 a.m. - Green Tara9:00 a.m. – Ngondro Book Club 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Ngondro Practice 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - Green Tara9:00 a.m. – Ngondro Book Club 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Ngondro Practice 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
8:30 a.m. - Green Tara9:00 a.m. – Ngondro Book Club 10:00 a.m. - Quiet Sitting Meditation 10:00 a.m. - Ngondro Practice 10:00 a.m. - Meditation Instruction 11:30 a.m. - Beginning Buddhism Class 11:30 a.m. - Dharma Talk
Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice"or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization, as well as the chanting of the mantra OM MANI PEME HUNG. It is designed to awaken and expand our compassion for all beings. This practice […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]
Learn and meditate with us! In today’s busy world, it’s difficult to gain perspective; meditation helps us let go of the stress of the day and refresh ourselves physically, mentally, and spiritually. Come and learn meditation at the Urban-Spirit Center of Trinity Episcopal Church. The one-hour Midday Meditation on Wednesdays includes basic, non-denominational meditation instruction, […]