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MindfulNEXT: The “Why of Worry! – And How to Fix It” A COSI Science Festival Event

Columbus KTC 645 W. Rich St., Columbus, OH, United States +1 more

The Mindfulness field is continually evolving with new research and types of practices being studied. MindfulNEXT will examine the latest research in the field, taking attendees through both the science and techniques, while also discussing what the findings from these latest studies might mean for one’s personal practice and/or the field at large. This year, […]

Event Series Introduction to Vajrayana: A Practice Intensive with Lama Kathy and Lama Tom

Introduction to Vajrayana: A Practice Intensive with Lama Kathy and Lama Tom

Zoom Meeting

This event will be ONLINE ONLY.. The historical Buddha Shakyamuni taught a progressive path to spiritual awakening, starting with mindfulness and ethical behavior, followed by the conscious development of love and compassion as spiritual principles, and the understanding of the limitless nature of mind. Over time, these three distinct phases of his teachings became known […]