MONTHLY ONLINE COURSE! This is Year One of a three-year course exploring the entire Dharma path presented by the masters of the Karma Kagyu Lineage. More than 2,500 years ago, Shakyamuni Buddha uncovered the true nature of mind, and taught others how to live fully and authentically from a place of inner wisdom and peace […]
Columbus KTC
645 W. Rich St., Columbus, OH, United States
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Mantra meditation is one of the easiest and most accessible practices of Tibetan Buddhism. Visualizing oneself as a Buddha or bodhisattva while reciting a mantra and making aspirations for the benefit of beings is a powerful way to connect to our own inner goodness and send love, compassion and wisdom to other beings. Cathy […]
Columbus KTC
645 W. Rich St., Columbus, OH, United States
+1 more
Sitting Meditation opens our minds in a way most of us have never experienced before. When we meditate, we become keenly aware of our thoughts, feelings, and emotions, and see how they influence our moment-to-moment experience of our lives. But sometimes we feel overwhelmed by our thoughts and feelings, leaving us with the impression that […]