The Neuroscience of Meditation: A COSI Science Festival Event
The Neuroscience of Meditation: A COSI Science Festival Event
When Lama Kathy (as a research subject) and Dr. Julie Brefczynski-Lewis (as a research scientist) became involved in the mindfulness movement in the early 2000's, everything was new and uncertain. Almost two decades later, mindfulness is everywhere - but it's not without its critics! Come learn the science behind the movement, plus learn experiential techniques. […]