Jewel Ornament of Liberation, Ch. 7

This week’s Dharma Talk is entitled Jewel Ornament of Liberation, Chapter 7: “The Instructions on Meditation on Loving-Kindness and Compassion,” by Cathy Lhamo Jackson.

The teachings of the Buddha focus on freedom from suffering, but we do not wish for only ourselves to be free of suffering; we want to liberate all sentient beings. The tools for this liberation are in our hands – our own love and compassion can liberate us and all beings from suffering.