Meditation: Advice to Beginners – Mahamudra in Five Easy Steps: The Practice of Chenrezig

Talk Eleven: Mahamudra in Five Easy Steps: The Practice of Chenrezig

Mahamudra meditation is said to be a means of attaining buddhahood in one lifetime. But how can we, as mere beginners, understand it? Meditation on the form and mantra of the bodhisattva Chenrezig give us a method for approaching the truth of the nature of mind.

(Page 133-139, “Mahamudra in Five Points.”)