Shantideva and the Path of Love, Part 3

This week’s Dharma Talk is entitled “Shantideva and the Path of Love, Part 3”  by Lama Kathy Wesley.

Once we begin to train our minds through meditation and mindfulness, we become keenly aware of how our own prejudices get in the way of our love and compassion. Lama Kathy reviews compassion meditation techniques and shows us how to expand the practice beyond our meditation seat, taking the practice into our daily lives.